{"id":36858,"date":"2026-08-19T11:41:21","date_gmt":"2026-08-19T10:41:21","guid":{"rendered":"https:\/\/www.forumdanca.pt\/?p=36858"},"modified":"2026-08-19T12:20:36","modified_gmt":"2026-08-19T11:20:36","slug":"contemporary-dance-children-26-27","status":"publish","type":"post","link":"https:\/\/www.forumdanca.pt\/en\/contemporary-dance-children-26-27\/","title":{"rendered":"Contemporary Dance for children 26\/27"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; background_animation=&#8221;none&#8221; css_animation=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>Contemporary Dance for children<\/h2>\n<h3>From 7 to 12 years old<\/h3>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h3>With Marta Ramos<\/h3>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><strong>Wednesday | 6:30 pm \u2013 7:30 pm<\/strong><\/h3>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; background_animation=&#8221;none&#8221; css_animation=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBRAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">These contemporary dance classes for children are designed as a laboratory of movement, creativity, and discovery. Each session includes a joint warm-up, guided improvisations, floor work, body weight exploration exercises, simple movement sequences, and a final relaxation moment.<!--TgQPHd|||[]--><!--TgQPHd|||[]--><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBhAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">The main goal is to develop body awareness, creating a space where each child can explore and affirm the authenticity of their own movement. Throughout the classes, skills such as listening, sharing, and cooperation will also be promoted, using elements like voice, rhythm, and play as creative challenges.<!--TgQPHd|||[]--><!--TgQPHd|||[]--><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Together, we will imagine new ways of inhabiting the body, exploring its limits, and discovering its endless possibilities.<\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<div data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<p><strong>Note:<\/strong> Classes start on September 16.[\/vc_column_text][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; background_animation=&#8221;none&#8221; css_animation=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4><strong>Bio\u00a0<\/strong><\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Marta Ramos<\/strong> (Porto, b. 1990) is a graphic designer, visual artist, and performer. She holds a degree in Communication Design from the Escola Superior de Artes e Design (Matosinhos) and a postgraduate specialisation in Performance from the Faculty of Fine Arts of the University of Porto. In 2018\/2019, she participated in the second edition of PACAP \u2013 Advanced Program in Performing Arts Creation, at Forum Dan\u00e7a. She currently lives and works in Lisbon, where she balances her design practice with her work as a creator and performer in the performing arts. In parallel, she develops work with children in educational and artistic contexts.[\/vc_column_text][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; background_animation=&#8221;none&#8221; css_animation=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<h3><strong>Pre-registration process<\/strong><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<ol>\n<li>Pre-register online using the form provided;<\/li>\n<li>Wait for our email with payment instructions;<\/li>\n<li>Pay for your registration as indicated in the email sent to you;<\/li>\n<li>Send us proof of payment to our email address;<\/li>\n<li>Your registration will only be validated once we have received your receipt.<\/li>\n<\/ol>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][vc_btn title=&#8221;MORE INFORMATION&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#000000&#8243; custom_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.forumdanca.pt%2Fen%2Fchildren-26-27%2F&#8221;][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; text_align=&#8221;left&#8221; background_animation=&#8221;none&#8221; css_animation=&#8221;&#8221;][vc_column][vc_empty_space height=&#8221;40px&#8221;][vc_column_text css=&#8221;&#8221;]Top image credits \u00a9 Marta Ramos[\/vc_column_text][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Contemporary Dance classes for children with Marta Ramos<\/p>\n","protected":false},"author":15,"featured_media":36859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,807,311,333],"tags":[],"class_list":["post-36858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agenda-en","category-cy-rc25","category-highlights","category-regular-classes"],"_links":{"self":[{"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/posts\/36858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/comments?post=36858"}],"version-history":[{"count":5,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/posts\/36858\/revisions"}],"predecessor-version":[{"id":36865,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/posts\/36858\/revisions\/36865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/media\/36859"}],"wp:attachment":[{"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/media?parent=36858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/categories?post=36858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.forumdanca.pt\/en\/wp-json\/wp\/v2\/tags?post=36858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}